Let’s look at the habits you’ve created over your lifetime, particularly those that you
feel might be holding you back from fulfilling your true potential. Write down every
habit you would like eliminate. Implement these 3 steps to the habits you want to eliminate:
STEP 1. I would like you to choose one bad habit that you would like to change immediately,
and let’s consider the pros and cons to changing this bad habit. Write down
all the reasons why you should keep the habit, and then write down all the reasons
why you should change it.
STEP 2. Compare those positives and negatives, and commit yourself to really changing this
habit, once and for all. Write down on paper your powerful, unshakable reason to
get rid of this habit forever.
STEP 3. Now consider… (more…)
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